My 2017 Cleveland Half Marathon training + experience

So, my plans to revive this ol’ blog may not have gone as planned. However, I used to share all sorts of running and fitness posts so I thought why not recap the Cleveland Half Marathon?

The journey to dust off my race shoes began when Team Fat Camp (aka my workout crew from Hyland) […]

Hello…Is this thing on? 

It’s been 4 months since I blogged. Before that, it was a 3-month hiatus. I could keep going, but I think it’s pretty clear this blog has become less of a priority than it was 4, 5, 6 or even 7 years ago.

When DreamHost badgered me that I needed to renew hosting, I eagerly […]

Pier W’s Copper River Salmon Run {Giveaway}

Don’t call it a comeback, but I may partake in a few fun runs this summer. I am already signed up for Hyland’s annual Hy-5 on May 14 and plan to participate in Pier W’s Copper River Salmon Run annual 5K the following Saturday.

Four years ago (before my wedding madness and before my friend’s […]

Spin for Din with Psycle at Crocker Park

One of my favorite ways to detox is attending a class at psycle in Westlake. Another one of my favorite things are Sunday fundays (aka day drinking on a Sunday). I’ll be doing both of these things on Sunday, August 24. Rather than detoxing indoors, I’ll be riding with my friends outdoors at Crocker Park, […]

3Sisters teaches at E. 4th & Yoga

Looking for a healthy way to kick off your weekend? I have just the event for you! My dear friends will be teaching a yoga class at House of Blues as part of the East Fourth and Yoga summer series this Saturday, July 26, 2014 at 10am. The class and valet parking are both free!


Giveaway: Pier W’s Copper River Salmon Run/Walk 5k

One of my favorite Cleveland restaurants, Pier W, is hosting the Copper River Salmon Run/Walk 5k on Saturday, May 31 in Lakewood. The fun run celebrates Alaska’s Copper River salmon season, and proceeds benefit Cleveland’s Malachi House.

Naturally, Pier W food is involved. Runners will gather on Pier W’s famous patio afterward to relax […]

Pure Barre Winners!

I’m so excited to announce the winners of the Pure Barre giveaway! And thanks to everyone who entered! As a reminder, all of the winners were randomly selected with Drum roll please…

The third place winner of 1 Free Class, 1 pair of PB sticky socks, 1 PB re-useable tote bag and 1 PB […]

Pure Barre Rocky River: New Year, New You!

For those of you that I’m foursquare friends with, it comes as no surprise to you that I’ve fallen in love with Pure Barre Westlake/Avon over the past 10 months or so. However, it may surprise some of you that are familiar with my rocky history with barre classes 🙂

Owner, Lori Standen, brought her […]

Running woes & wedding excitement

I get it. I’ve been a bad blogger, again. Sometimes work and planning a wedding just takes precedence.

I’ve also been a bad runner. For the past three years I’ve ran the Cleveland Half Marathon. It’s given me something to look forward to and filled my Saturdays with obligatory long runs and not necessary carb-loading. […]

On being humbled…

When psycle opened almost two years ago, I joined some friends and went for what I thought would be your typical spin class. It was anything but typical.

foursquare tells me I’ve been to psycle 154x. I guess I like my therapy. I call it therapy because the instructors always say: we work from the […]